{"id":7821,"date":"2022-07-08T15:00:00","date_gmt":"2022-07-08T15:00:00","guid":{"rendered":"https:\/\/www.weidner.com\/blog\/?p=7821"},"modified":"2026-05-04T16:09:33","modified_gmt":"2026-05-04T16:09:33","slug":"staying-cool-during-the-summer","status":"publish","type":"post","link":"https:\/\/www.weidner.com\/blog\/2022\/07\/08\/staying-cool-during-the-summer\/","title":{"rendered":"Staying Cool During the Summer"},"content":{"rendered":"

With summertime underway, the rising temperatures might be starting to affect you! While we love the longer, sunnier days, the heat can often be an issue, especially if you're an outdoorsy person. Lucky for you, there are plenty of great ways to stay cool during the summer. Keep reading to discover some helpful tips and tricks. <\/p>\n

Choose Light Materials<\/strong><\/h2>\n
The materials you utilize can significantly impact your ability to stay cool. From the clothes you wear to the sheets on your bed, it's essential to consider every single material you have in and around your home. We always recommend opting for light, breathable fabrics like cotton. However, when it comes to your curtains, you will want to select a heavy-duty blackout material that will keep your apartment nice and cool all season long.<\/p>\n
Plan Your Day Around the Temperature<\/strong><\/h2>\n
You are probably aware of your area's temperature throughout the day. Plan your day accordingly by leaving home during the cooler hours and staying in at the hottest time. Things like running errands and going to the gym should be done either in the morning or in the evening when the weather is more bearable. It would help if you also planned to close your blinds and curtains during the hottest part of the day and open them in the evening once things start to cool down. A little preparation can go a long way in helping you stay cool.<\/p>\n
Eat Accordingly<\/strong><\/h2>\n
The food you eat and how you cook it can significantly impact your ability to stay cool. During the hotter days, you will want to avoid cooking over the stove and turning on the oven since they will also heat your home. You also want to avoid eating food that will make you hotter, such as soup. Instead, we recommend choosing light and refreshing meals that don't require much heat, such as salads and smoothies. And while you might think that eating some ice cream will cool you down instantly, eating spicy food is recommended since it will make you sweat and lower your temperature. <\/p>\n
While most people simply opt to turn on their AC during the summer, there are some creative ways to stay cool. As the temperature continues to rise, choose light materials, plan your day around the temperature, and eat accordingly. Do you have any other tips for your neighbors? Feel free to share them in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"
With summertime underway, the rising temperatures might be starting to affect you! While we love the longer, sunnier days, the heat can often be an issue, especially if you're an outdoorsy person. Lucky for you, there are plenty of great ways to stay cool during the summer. Keep reading to discover some helpful tips and… <\/p>\n
Read More <\/span><\/a><\/p>\n","protected":false},"author":15479,"featured_media":7820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1196,29],"tags":[],"class_list":["post-7821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apartment-living","category-lifehacks","category-weidner-apartment-homes"],"metadata":{"_yoast_wpseo_title":["Staying Cool During the Summer"],"_yoast_wpseo_metadesc":["As the temperature continues to rise, choose light materials, plan your day around the temperature, and eat accordingly."],"_yoast_wpseo_metakeywords":[""],"_thumbnail_id":["7820"],"_pingme":["1"]},"yoast_head":"\n